{"id":1073,"date":"2020-12-10T14:00:12","date_gmt":"2020-12-10T14:00:12","guid":{"rendered":"https:\/\/www.kazamatennisacademy.com\/?p=1073"},"modified":"2025-04-15T14:03:46","modified_gmt":"2025-04-15T14:03:46","slug":"%e6%84%9b%e7%9f%a5%e3%82%aa%e3%83%bc%e3%83%97%e3%83%b3%e3%83%99%e3%83%86%e3%83%a9%e3%83%b3%e3%83%86%e3%83%8b%e3%82%b9%e9%81%b8%e6%89%8b%e6%a8%a9%e5%a4%a7%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/www.kazamatennisacademy.com\/?p=1073","title":{"rendered":"\u611b\u77e5\u30aa\u30fc\u30d7\u30f3\u30d9\u30c6\u30e9\u30f3\u30c6\u30cb\u30b9\u9078\u624b\u6a29\u5927\u4f1a"},"content":{"rendered":"
\"\"<\/div>\n

\u30a2\u30c3\u30d7\u3059\u308b\u306e\u304c\u304b\u306a\u308a\u9045\u304f\u306a\u308a\u307e\u3057\u305f\uff08\u6c57<\/p>\n

\"\"<\/a><\/p>\n

12\u67083\u65e5\u304b\u30896\u65e5\u307e\u3067\u611b\u77e5\u770c\u306e\u6771\u5c71\u904b\u52d5\u516c\u5712\u3067\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u79c1\u306f45\u6b73\u5973\u5b50\u30b7\u30f3\u30b0\u30eb\u30b9\u306b\u51fa\u5834\u3057\u30011\u5e74\u534a\u3076\u308a\u306e\u30b7\u30f3\u30b0\u30eb\u30b9\u306e\u5927\u4f1a\u3067\u3057\u305f\u304c\u512a\u52dd\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n

2020\u5e74\u306f\u30b3\u30ed\u30ca\u306e\u5f71\u97ff\u3067\u591a\u304f\u306e\u5927\u4f1a\u304c\u4e2d\u6b62\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

4\u6708\u30685\u6708\u306e2\u30f6\u6708\u9593\u306f\u30c6\u30cb\u30b9\u30b3\u30fc\u30c8\u3082\u5168\u3066\u9589\u9396\u3068\u306a\u308a\u7df4\u7fd2\u74b0\u5883\u3082\u7121\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u305d\u306e\u5f8c\u3001\u30b3\u30fc\u30c8\u306b\u623b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u304c\u3001\u30de\u30b9\u30af\u3092\u7740\u7528\u3057\u305f\u307e\u307e\u306e\u30c6\u30cb\u30b9\u306e\u30ec\u30c3\u30b9\u30f3\u3084\u7df4\u7fd2...<\/p>\n

\u6163\u308c\u306a\u3044\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u30c6\u30cb\u30b9\u30b3\u30fc\u30c8\u304c\u4f7f\u3048\u306a\u3044\u72b6\u6cc1\u306e\u4e2d\u3067\u306f\u611f\u67d3\u3092\u9632\u3050\u305f\u3081\u306b\u8ab0\u3068\u3082\u4f1a\u308f\u305a\u305d\u308c\u305e\u308c\u304c\u81ea\u5b85\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7a4d\u3093\u3067\u304d\u305f\u3093\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u4eca\u5927\u4f1a\u3001\u79c1\u306f\u904e\u53bb\u306b\u306a\u304f\u30b2\u30fc\u30e0\u7df4\u7fd2\u3092\u3059\u308b\u4e8b\u304c\u51fa\u6765\u305a\u306b\u5927\u4f1a\u306e\u53c2\u52a0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u901a\u5e38\u8a66\u5408\u307e\u3067\u306e\u671f\u9593\u3067\u7d0430\u30bb\u30c3\u30c8\u306f\u7df4\u7fd2\u3057\u3066\u304b\u3089\u8a66\u5408\u306b\u51fa\u3066\u3044\u308b\u3093\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u8c4a\u7530\u3055\u3093\u3001MAT\u306e\u5e2b\u5320\u3001\u30e4\u30ae\u3068\u3060\u3051\u3057\u304c\u30de\u30c3\u30c1\u7df4\u7fd2\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u8abf\u6574\u4e0d\u8db3\u306a\u306e\u306f\u308f\u304b\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3082\u3057\u304b\u3057\u3066\u3053\u306e\u5927\u4f1a\u3092\u9003\u3057\u305f\u3089\u6b21\u306e\u5927\u4f1a\u304c\u307e\u305f\u4e2d\u6b62\u306b\u306a\u308b\u306e\u3067\u306f\u3068\u8003\u3048\u3066\u30a8\u30f3\u30c8\u30ea\u30fc\u3057\u307e\u3057\u305f\u3002<\/p>\n

\n

\u524d\u65e5\u30e4\u30ae\u3068\u7df4\u7fd2\u8a66\u5408\u3092\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u304c\u306a\u3093\u30680-6\u3067\u3042\u3063\u3055\u308a\u8ca0\u3051...\u3002\u3042\u3061\u3083\u30fc\u3002\u3053\u308c\u306f\u30d2\u30c9\u30a4...<\/p>\n

\n

\n

DAY 1<\/p>\n

\n

\u79c1\u306b\u3068\u3063\u3066\u521d\u6226\u3001\u76f8\u624b\u306f\uff12\u30e9\u30a6\u30f3\u30c9\u76ee\u3002<\/p>\n

\u30b2\u30fc\u30e0\u30b9\u30bf\u30fc\u30c8\u304b\u308910\u30dd\u30a4\u30f3\u30c8\u9023\u53d6\u3055\u308c\u3001\u3069\u3046\u306a\u308b\u304b\u3068\u601d\u3044\u307e\u3057\u305f\u304c\u5c11\u3057\u305a\u3064\u633d\u56de\u3057\u3066\u52dd\u5229\uff01<\/p>\n

\n

\u305d\u306e\u5f8c\u3001\u4ed6\u306e\u30b3\u30fc\u30c8\u306740\u6b73\u4ee5\u4e0a\u5973\u5b50\u30b7\u30f3\u30b0\u30eb\u30b9\u3067\u516b\u6728\u4e0bVS\u6fa4\u7530\uff01\u30e4\u30ae\u3042\u3086\u307f\u3093\uff01\u540c\u58eb\u8a0e\u3061\u3002<\/p>\n

\u3061\u3087\u3046\u3069\u30d5\u30a1\u30a4\u30ca\u30eb\u30b9\u30fc\u30d1\u30fc\u30bf\u30a4\u30d6\u30ec\u30fc\u30af\u304c\u59cb\u307e\u308b\u3068\u3053\u308d\u304b\u3089\u89b3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n

\n

\u63a5\u6226\u306e\u672b\u30e4\u30ae\u306e\u52dd\u5229\uff01<\/p>\n

\n

\n

DAY 2<\/p>\n

\n

\u30e4\u30ae\u306e\u8a66\u5408\u306e\u30cd\u30af\u30b9\u30c8\u3067\u79c1\u3068\u3044\u3046\u30aa\u30fc\u30c0\u30fc\u3067\u3057\u305f\u3002<\/p>\n

\n

\u30e4\u30ae\u306e\u5bfe\u6226\u76f8\u624b\u306f1\u6708\u306b\u9759\u5ca1\u3067\u5bfe\u6226\u3057\u30660-6,1-6\u3067\u8ca0\u3051\u3066\u3057\u307e\u3063\u305f\u4eba\u3002<\/p>\n

\u7d50\u679c\u306f2-6.6-3.6-10\u3067\u3042\u3068\u4e00\u6b69\u3067\u3057\u305f\u3002\u60dc\u3057\u3044\u3043\u3002<\/p>\n

\u30e4\u30ae\u306f\u30d9\u30b9\u30c84\u3067\u3057\u305f\u3002<\/p>\n

\u4eca\u5927\u4f1a\u30e4\u30ae\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u58c1\u3092\u5e7e\u3064\u304b\u8d8a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u8a66\u5408\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u6210\u9577\u3060\u306d\uff01<\/p>\n

\n

\u7d42\u308f\u3063\u305f\u3068\u540c\u6642\u306b\u51fa\u756a\u3002<\/p>\n

\u6df1\u6d25\u3055\u3093\u3068\u306e\u8a66\u5408\u3002<\/p>\n

\n

\u3068\u306b\u304b\u304f\u30dc\u30fc\u30eb\u304c\u91cd\u305f\u3044...\u3002<\/p>\n

\u7518\u3044\u30dc\u30fc\u30eb\u3092\u9001\u3063\u3066\u3057\u307e\u3046\u3068\u7d76\u5bfe\u306b\u53d6\u308c\u306a\u3044\u3088\u3046\u306a\u304d\u308f\u3069\u3044\u30b3\u30fc\u30b9\u306b\u6253\u3061\u8fbc\u307e\u308c\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u7d50\u679c\u3068\u3057\u3066\u306f6-2.6-2\u3067\u52dd\u3066\u307e\u3057\u305f\u304c\u3001\u4f55\u6545\u304b\u8ca0\u3051\u3066\u3057\u307e\u3063\u305f\u3088\u3046\u306a\u5fc3\u5883\u3067\u3057\u305f\u3002<\/p>\n

\u3046\u30fc\u3093\u3001\u82e6\u3057\u3044\u8a66\u5408\u3067\u3057\u305f\u3002<\/p>\n

\n

\n

DAY 3<\/p>\n

\n

\u6700\u7d42\u65e5\u3002\u6c7a\u52dd\u6226\uff01<\/p>\n

\n

\u671d\u304b\u3089\u30e4\u30ae\u306b\u8abf\u6574\u3057\u3066\u3082\u3089\u3044\u3001\u76f8\u624b\u306e\u7af9\u5185\u3055\u3093\u7528\u306e\u7df4\u7fd2\u3092\u3055\u305b\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u6700\u7d42\u65e5\u306b\u3057\u3066\u3088\u3046\u3084\u304f\u3044\u3044\u611f\u3058\u3002<\/p>\n

\n

\u30d9\u30b9\u30c8\u306e\u72b6\u614b\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u30666-0.6-0\u3067\u52dd\u5229\uff01<\/p>\n

\n

\u4e45\u3005\u306b\u512a\u52dd\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u51c4\u304f\u5b09\u3057\u304b\u3063\u305f\u301c\uff01<\/p>\n

\n

\u307e\u305f\u6b21\u56de\u306f\u6625\u5148\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5065\u5eb7\u306a\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3057\u3066\u5927\u597d\u304d\u306a\u30c6\u30cb\u30b9\u304c\u307e\u305f\u3067\u304d\u308b\u3088\u3046\u306b\u6e96\u5099\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u30a2\u30c3\u30d7\u3059\u308b\u306e\u304c\u304b\u306a\u308a\u9045\u304f\u306a\u308a\u307e\u3057\u305f\uff08\u6c57 12\u67083\u65e5\u304b\u30896\u65e5\u307e\u3067\u611b\u77e5\u770c\u306e\u6771\u5c71\u904b\u52d5\u516c\u5712\u3067\u884c\u308f\u308c\u307e\u3057\u305f\u3002 \u79c1\u306f45\u6b73\u5973\u5b50\u30b7\u30f3\u30b0\u30eb\u30b9\u306b\u51fa\u5834\u3057\u30011\u5e74\u534a\u3076\u308a\u306e\u30b7\u30f3\u30b0\u30eb\u30b9\u306e\u5927\u4f1a\u3067\u3057\u305f\u304c\u512a\u52dd\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002 2020\u5e74\u306f\u30b3\u30ed\u30ca\u306e\u5f71 […]<\/p>\n","protected":false},"author":1,"featured_media":1065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sns_share_botton_hide":"","vkExUnit_sns_title":"","_vk_print_noindex":"","sitemap_hide":"","vkExUnit_EyeCatch_disable":"","_veu_custom_css":"","veu_display_promotion_alert":"common","vkexunit_cta_each_option":"","_lightning_design_setting":{"layout":"default"},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-japan-senior-tennis-tour"],"veu_head_title_object":{"title":"","add_site_title":""},"_links":{"self":[{"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/posts\/1073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1073"}],"version-history":[{"count":1,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/posts\/1073\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/posts\/1073\/revisions\/1074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=\/wp\/v2\/media\/1065"}],"wp:attachment":[{"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kazamatennisacademy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}